Course curriculum

    1. About Spectrum Stars

    2. Frequently Asked Questions (FAQ)

    3. How to Teach Spectrum Stars

    4. Stretching

    5. Mat Chat

    6. Basic Techniques

    7. Obstacle Course

    8. Pro Techniques

    9. Closing

    10. Belt Promotions and Ranking

    11. Private Belt Testing for Spectrum Stars

    12. Spectrum Stars Files

    1. Awareness (Jan/Feb)

    2. Detailing (Jan/Feb)

    3. Observing (Jan/Feb)

    4. Listening (Jan/Feb)

    5. Communication (Jan/Feb)

    6. Retention (Jan/Feb)

    7. Durability (Jan/Feb)

    8. Determination (Jan/Feb)

    1. Awareness (Mar/Apr)

    2. Detailing (Mar/Apr)

    3. Observing (Mar/Apr)

    4. Listening (Mar/Apr)

    5. Communication (Mar/Apr)

    6. Retention (Mar/Apr)

    7. Durability (Mar/Apr)

    8. Determination (Mar/Apr)

    1. Awareness (May/June)

    2. Detailing (May/June)

    3. Observing (May/June)

    4. Listening (May/June)

    5. Communication (May/June)

    6. Retention (May/June)

    7. Durability (May/June)

    8. Determination (May/June)

    1. Awareness (July/Aug)

    2. Detailing (July/Aug)

    3. Observing (July/Aug)

    4. Listening (July/Aug)

    5. Communication (July/Aug)

    6. Retention (July/Aug)

    7. Durability (July/Aug)

    8. Determination (July/Aug)

    1. Awareness (Sept/Oct)

    2. Detailing (Sept/Oct)

    3. Observing (Sept/Oct)

    4. Listening (Sept/Oct)

    5. Communication (Sept/Oct)

    6. Retention (Sept/Oct)

    7. Durability (Sept/Oct)

    8. Determination (Sept/Oct)

About this course

  • Free
  • 60 lessons
  • 2 hours of video content