Course curriculum

  • 1

    Introduction

    • Technique Manual
  • 2

    Hand Positions

    • Fist

    • Palm

    • Hook

    • Tiger Claw
  • 3

    Hand Techniques

    • Punch

    • Palm Strike

    • Chop

    • Wheeling Arms

    • Body Turn

    • Hammer Fist
  • 4

    Blocks

    • Upper Block

    • Outside Block

    • Lower Block

    • Inside Block

    • Push Block
  • 5

    Kicks

    • Snap Kick

    • Round Kick

    • Side Thrust Kick

    • Front Stretch Kick

    • Inside Crescent Kick

    • Outside Crescent Kick

    • Front Slap Kick

    • Back Sweep

    • Front Sweep

    • Wheel Kick
  • 6

    Jump Kicks

    • Jump Front Kick

    • Jump Inside Crescent Kick

    • Jump Outside Crescent Kick

    • Flying Side Kick
  • 7

    Stances

    • Horse Stance

    • Bow Stance

    • Drop Stance

    • Rest Stance

    • Empty Stance

    • T Position

    • Guard Stance

    • Swallow Balance

    • Sit Stance
  • 8

    Movements

    • Duck

    • Jump

    • Dodge
  • 9

    Tumbling

    • Log Roll

    • Front Roll

    • Back Roll

    • Cartwheel
  • 10

    Combinations

    • Three Hand Combination

    • Tiny Tiger Form

    • Chop Block Sit

    • Snap Kick Punch

    • Front Slap Kick Wheeling Arms
  • 11

    Staff Basics

    • Staff Flower

    • Staff Cloud Strike

    • Staff Uppercut

    • Staff Upper Block

    • Staff Point Tilt

    • Staff Cover

    • Staff Grab

    • Staff Circle

    • Staff Cloud
  • 12

    Broad Sword Basics

    • Broad Sword Stab

    • Broad Sword Cut

    • Broad Sword Coil Wrap

    • Broad Sword Forward Flower

    • Broad Sword Cradle

    • Broad Sword Cloud

    • Broad Sword Push

    • Broad Sword Reverse Flower

    • Broad Sword Behind Back Flower

    • Broad Sword File

    • Broad Sword Neck Wrap
  • 13

    Straight Sword Basics

    • Straight Sword Left Hand Cloud

    • Straight Sword Right Hand Cloud

    • Straight Sword Uppercut

    • Straight Sword Point

    • Straight Sword Cut

    • Straight Sword Forward Flower

    • Straight Sword Reverse Flower

    • Straight Sword Behind Back Flower

    • Straight Sword Parry

    • Straight Sword Toss
  • 14

    Spear Basics

    • Spear Parry Grab Thrust

    • Spear Circle

    • Spear Upper Block

    • Spear Chop

    • Spear Point Tilt

    • Spear Flower
  • 15

    Final Exam

    • Technique Manual Exam