Course curriculum

    1. Technique Manual

    1. Fist

    2. Palm

    3. Hook

    4. Tiger Claw

    1. Punch

    2. Palm Strike

    3. Chop

    4. Wheeling Arms

    5. Body Turn

    6. Hammer Fist

    1. Upper Block

    2. Outside Block

    3. Lower Block

    4. Inside Block

    5. Push Block

    1. Snap Kick

    2. Round Kick

    3. Side Thrust Kick

    4. Front Stretch Kick

    5. Inside Crescent Kick

    6. Outside Crescent Kick

    7. Front Slap Kick

    8. Back Sweep

    9. Front Sweep

    10. Wheel Kick

    1. Jump Front Kick

    2. Jump Inside Crescent Kick

    3. Jump Outside Crescent Kick

    4. Flying Side Kick

About this course

  • Free
  • 88 lessons
  • 2.5 hours of video content