Course curriculum

  • 1

    Basics

    • Fist, Palm, and Hook
  • 2

    Wushu Beginner

    • Five Stance Form Instructor Tutorial

    • Five Stance Self Defense 1: Defense Against Front Choke

    • Five Stance Self Defense 2: Defense Against One Hand Same Side Wrist Grab

    • Continuous Step Form Instructor Tutorial

    • Continuous Step Self Defense 1: Defense Against One Hand Opposite Side Wrist Grab

    • Continuous Step Self Defense 2: Defense Against Front Bear Hug

    • Multiple Kicks Form Instructor Tutorial

    • Multiple Kicks Self Defense 1: Defense Against Front Choke with Push

    • Multiple Kicks Self Defense 2: Front Fall
  • 3

    Wushu Intermediate: Long Fist

    • Long Fist 1 Instructor Tutorial

    • Long Fist 1 Self Defense: Defense Against Two on Two Wrist Grab

    • Long Fist 2 Instructor Tutorial

    • Long Fist 2 Self Defense: Back Fall

    • Long Fist 3 Instructor Tutorial

    • Long Fist 3 Self Defense: Defense Against Hair Grab From Front

    • Long Fist 4 Instructor Tutorial

    • Long Fist 4 Self Defense: Defense Against Grab or Choke From Behind
  • 4

    Wushu Intermediate: Southern Fist

    • Southern Fist 1 Instructor Tutorial

    • Southern Fist 1 Self Defense: Defense Against Two on One Wrist Grab

    • Southern Fist 2 Instructor Tutorial

    • Southern Fist 2 Self Defense: Defense Against Bear Hug From Behind

    • Southern Fist 3 Instructor Tutorial

    • Southern Fist 3 Self Defense: Defense Against Hair Grab From Behind

    • Southern Fist 4 Instructor Tutorial

    • Southern Fist 4 Self Defense: Defense Against Rear Naked Choke
  • 5

    Wushu Advanced: Staff

    • Staff 1 Instructor Tutorial

    • Staff 2 Instructor Tutorial
  • 6

    Wushu Advanced: Broad Sword

    • Broad Sword 1 Slow Mo

    • Broad Sword 2 Slow Mo
  • 7

    Wushu Advanced: Straight Sword

    • Straight Sword Flowers

    • Straight Sword Reverse Flowers

    • Straight Sword Stab

    • Straight Sword Clouds

    • Straight Sword Reverse Clouds

    • Straight Sword Upper Cuts

    • Straight Sword Point

    • Straight Sword Parry

    • Straight Sword Circle

    • Straight Sword Sword Toss

    • Straight Sword 1 Slow Mo

    • Straight Sword 2 Slow Mo
  • 8

    Wushu Advanced: Spear

    • Spear 1 Slow Mo

    • Spear 2 Slow Mo
  • 9

    Black Belt Broad Sword

    • 3rd Compulsory Broad Sword Section 1

    • 3rd Compulsory Broad Sword Section 2

    • 3rd Compulsory Broad Sword Section 3

    • 3rd Compulsory Broad Sword Section 4
  • 10

    Black Belt Straight Sword

    • 3rd Compulsory Straight Sword Section 1

    • 3rd Compulsory Straight Sword Section 2

    • 3rd Compulsory Straight Sword Section 3

    • 3rd Compulsory Straight Sword Section 4
  • 11

    Black Belt Southern Saber

    • 3rd Compulsory Southern Saber Section 1

    • 3rd Compulsory Southern Saber Section 2

    • 3rd Compulsory Southern Saber Section 3

    • 3rd Compulsory Southern Saber Section 4
  • 12

    Black Belt Staff

    • 3rd Compulsory Staff Section 1

    • 3rd Compulsory Staff Section 2

    • 3rd Compulsory Staff Section 3

    • 3rd Compulsory Staff Section 4